Inner Space Psychology
The good life is a process, not state of being, it is a direction, not a destination.
- Carl Rogers
Plant in a pot near the window

OUR PHILOSOPHY

Our main goal is to form safe, nonjudgmental and collaborative relationships with clients so that we may improve their emotional and psychological well-being and help them live productive lives.

OUR APPROACH

We follow a compassionate and client centered approach to all of our clients irrespective of the treatment modalities we use for them. The bio-psycho-social systems framework is generally applied to create a program unique to the challenges you are dealing with, with each team member specializing in issues related to culture and diversity, accessibility and gender.

Flower in hand

WHAT MAKES US SPECIAL

accessible

Our priority is ensuring that you have convenient access to high quality evidence-based therapy no matter where you live in Ontario.

Virtual

Many clinical concerns, including depression and anxiety, as well as other life transitions and stressors, can be treated using virtual therapy also.

Confidential

We offer ongoing virtual therapy options through encrypted videoconferencing platforms.

OUR SERVICES

At Inner Space Psychology, we employ therapeutic interventions those are evidence-based and grounded in mental health research. We are proud to serve our community by providing quality psychological assessment and therapy services.

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Assessments

A psychological assessment can help identify a mental health diagnosis, understand what is contributing to your psychological symptoms and can help with developing an effective treatment plan.

Therapy

We offer services to adults who present with a variety of life challenges, but our main focus resides in the treatment of anxiety disorders, trauma and depression.

WHY CHOOSE US

Team of experts

The services offered at our clinic are provided by experienced clinicians who are members of the College of Psychologists of Ontario.

CONVENIENCE

Whether you are working from home, live outside of the GTA, or find travel to the clinic to be too costly or time-consuming, virtual therapy allows you to access our service from the comfort of your home.